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    Skinny Shamed and Fat Shamed, You Can't Win!
    Skinny Shamed and Fat Shamed, You Can't Win!

    Here at HNS, we are no strangers to body shaming. It is an issue that is so prevalent in today's society that is dominated by social media. While there has been a lot of discussion on the body shaming of "plus sized" women,...

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    Butter Lettuce Wrapped Shrimp Tacos
    Butter Lettuce Wrapped Shrimp Tacos

    This is not your average taco Tuesday! These butter lettuce wrapped shrimp tacos are sure to be a crowd pleaser. This yummy recipe by Be Well By Kelly can be served as an appetizer or paired with your favorite sides for...

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    From Fad Diets to Fitty Britty
    From Fad Diets to Fitty Britty

    Britney was no stranger to fad diets. From Atkins to Nutrisystem to Weight Watchers, she has tried just about all of them. Growing up, she witnessed family members go through yo-yo diets and by the age of eight, she began...

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