Healthy is the new skinny
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Healthy is the new skinny
Dressing The Body You Have Now
Dressing The Body You Have Now

After having a baby, your body completely changes and it is hard to know what size you are. And seeing how clothing now fits your new shape can be challenging to your body image.

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Beauty & StyleKatie WillcoxOctober 26, 2017postpartum style, body image, styleComment
3 Ways You Can Challenge the Health & Beauty Ideal via Social Media
3 Ways You Can Challenge the Health & Beauty Ideal via Social Media

Are you annoyed with the unrealistic image of beauty and health we see daily on social media? Here are 3 ways you can fight back. 

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HealthKatie WillcoxOctober 26, 2017shape magazine, love my shape, pregnant, maternityComment
Our Sons Struggle to Love Their Bodies Too.
Our Sons Struggle to Love Their Bodies Too.

This mother had to reflect on her own self image when her 6 year old sun didn't want to take his shirt off at the pool.

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HealthKatie WillcoxOctober 26, 2017
Normal Girl in a Fitspo World: Episode 1 "Started from the Bottom Now I am Here"
Normal Girl in a Fitspo World: Episode 1 "Started from the Bottom Now I am Here"

The truth about getting fit is, you will always feel like you aren't doing enough. In this series I share my not so perfect relationship with being fit and how I struggle to be consistent with working out.

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Fitness Vlog, HealthKatie WillcoxSeptember 3, 2017normal girl in a fitspo world, fitness journey, workouts, body image, health, vlog, health vlog, videos
This Tofu in Peanut Sauce is BOMB
This Tofu in Peanut Sauce is BOMB

For real though, how can this look this bad, but taste so good? This is the daily struggle of a food blogger. If you love peanut butter anything, then girl, this recipe is for you!

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RecipesKatie WillcoxSeptember 2, 2017vegan recipe, healthy recipes, tofu, tofu in peanut sauce
My Boho Maternity Style
My Boho Maternity Style

I can't help it, even when I am 9 months pregnant I can't stop being a hippie. I love bohiemian style everything and for pregnant women it is a win win! Cute and comfortable, say no more. Here are some of my favorite pieces. Enjoy! 

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Beauty & StyleKatie WillcoxDecember 3, 2016street style, bohoComment
My Favorite Maternity Style (When I need to be Professional)
My Favorite Maternity Style (When I need to be Professional)

Most of the time I am in flowing dresses, a swimsuit, or sweats but on the rare occasion I do have to dress as a professional. Here are some of my favorite professional maternity looks.

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Beauty & StyleKatie WillcoxMay 1, 2016pregnant, street style, maternity, maternity style
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Stay connected with Katie on Instagram @Katiehwillcox

It is Juneteenth, and for us to properly honor the abolishment of slavery, we must continue to fight for justice for all. We must keep learning about our history as well as help build and support black communities. We are going to keep showing up and
Day 4: Today we are focusing on mindfulness and restoration of the body and spirit. I am doing some yoga followed by meditation.🙏 Remember, a ship can only sink when water gets inside of it. The negativity of the world can only break you if you let
I can't tell you how many times the victim mentality stopped me from caring for myself. If I missed a workout, I felt like a failure and figured I would just quit because what was the point? How crazy is that? Who cares if you miss a workout?! Things
A huge problem of mine is drinking enough water throughout the day!💦 I get busy and honestly forget! This weekend I grabbed this huge water bottle with a handle I have been taking with me everywhere! It is working! 😂💪 The fact that it matches my s
@mylovethinks breaks down how to set healthy boundaries! 🙏💗 ・・・ I’ve been getting a lot of DM’s about how to set boundaries with people you are close to. Whether the boundary you are wanting to set has to do with difficult conversation
We see a lot of policing when it comes to what people eat and how they choose to live. Often, the ”diet culture” label is used as a weapon and a label to bring shame to others. It is important to remember that the vast majority of us have
As we start 21 days of movement with the intention of creating a healthier relationship with moving our bodies, a wonderful place to start is self-forgiveness. 💗 #day1 #hns21daychallenge rp @queenregardless_ #healthyisthenewskinny
Day 1 of the #hns21daychallenge starts today! To make it even more fun we are going to be doing some giveaways at the end of the 21 days for the women who join! @blanklabelactive will be gifting a lucky winner some new workout gear! 🙏🏽 Whoop whoop!
We have received lots of requests for another round of our #hns21daychallenge and we are kicking off cycle 4 tomorrow! It is free, easy to manage, and a fun way to get active with other people online! All levels, all bodies, all people are welcome to

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