I am so grateful to have been asked to speak at Syracuse University! Be Well SU sponsored a lecture for 200 female students to attend. We laughed, we cried, and we made a plan to take action! I will have more information about what we came up with as a group shortly! Next up is Jacksonville State College.
Read MoreHow can the wellness industry evolve to be more authentic and accessible for all people? That is precisely what Dr. Chelsea Jackson Roberts, Dan Nevins, Michael James Wong, and I speak candidly about in this panel discussion, lead by Kerri Kelly, at the Wanderlust Wellspring Festival in Palm Springs. Watch the full panel video here and join the conversation!
Read MoreI put out a call on social media to all my girls on the east coast who were interested in joining me for this scary and exciting opportunity! With only two weeks to promote, I was so happy that 15 women said, yes to joining my girl power Tough Mudder team with Soap & Glory! We all showed up feeling the same way, nervous, anxious, and a little bit terrified. We had no idea what to expect or if we would be able to make it over the obstacles that lay in front of us. Never the less we persisted! We showed up for ourselves and each other! Take a look at what happened!
Read MoreTake a look at the transformational weekend we had in the redwoods of California for our retreat at 1440 Multiversity. This was an intimate and powerful experience that every woman needs! We are so grateful to share what we were able to learn this weekend and the new outlook we have about health, love, and life moving forward.
Read MoreTake a look behind the scenes at the Bloggers Who Brunch & Becca Swim Luncheon in Hollywood. Katie Willcox joined head designer Rebecca Virtue, content creator Nicole Isaacs, and the Founder of Bloggers Who Brunch Alex Georgy for an inspiring panel discussion, makeovers by Maybelline, and more!
Read MoreWe came, we saw, we conquered! Our Denver event at Yoga Pod Denver West was a success. Take a look at our group experience and sign up for our next event this Jan. in Los Angeles.
Read MoreKatie Willcox partnered with Shape Magazine to teach her body image and media influence workshop at the first ever, Escape with Shape Retreat at the Miraval Resort in Tuscan Arizona. Take a look at the retreat recap!