If you don’t know Dani Candray, you are missing out! This beautiful human being is changing the game for women like herself who have Alopecia. Alopecia is a condition that causes hair loss and Dani is here to show you that, hair or no hair, you are worthy of love. That is why she is officially an Aerie Real Role Model.
Read MoreHow do we battle the crazy photoshopped images we see on social media everyday? We post our real bodies. It is that simple. As I have been discovering some really beautiful swimwear for summer, I have also been leaving my body as is in the photos. Granted, I might smooth a bikini line (full disclosure,) the rest is what my body looks like. And guess what? This swimsuits still look amazing. I hope these posts help you shop for the summer from someone who might have a body type that is closer to your own.
Read MoreA lot of people believe that eating healthy is more expensive. It can be, but with effort, you can make organic healthy recipes like this cauliflower and quinoa taco soup for an affordable price.! The total price for all the ingredients in this recipe was $30. After splitting this huge pot of organic soup into 12 servings, the total price per bowl was $2.50!
Read MoreI hear women say the strangest things about their bodies and when it comes to wearing shorts, the self-deprecating comments seem to flow freely without a second thought. I wanted to find out why that is? Why are shorts so scary for us as girls and women? I sat down with four amazing women from Natural Models LA to find out more about their relationship with their legs and how they healthily manage their insecurities! So it's time to get your hands up and join us in wearing shorts this summer!
Read MoreWe shot photos of 6 different women, with 6 different body types, in the same bikini! The result was a massive dose of body positivity we all need as we head into peak summer months! Click here to see more photos and learn more about how “sample sizes” effect female body image.
Read MoreWe finished our first ever 21-Day Challenge and the result was nothing short of amazing! Take a look at the women who joined us and sign up for our next 21 Day Challenge that begins on June 11th!
Read MoreTake a look at the transformational weekend we had in the redwoods of California for our retreat at 1440 Multiversity. This was an intimate and powerful experience that every woman needs! We are so grateful to share what we were able to learn this weekend and the new outlook we have about health, love, and life moving forward.
Read MoreKatie Willcox opens up about how long it took to lose her baby weight and why you should give your body the time it needs to recover and heal.
Read MoreYou have to watch the segment of Katie Willcox on Home & Family TV. Katie brought the message that healthy is the new skinny and how we need to empower young girls to choose health over the beauty ideal. A must watch.
Read MoreWhat do you do when you crave comfort food and veggies? Make this taco soup recipe! It is delicious, warm, cozy, and full of nutrients! Exactly what you need to satisfly your comfort food cravings.
We are so proud of our print feature in the December issue of Yoga Magazine. Take a look at Katie's tips for a healthier body image and yoga practice.
