self love — All — Healthy is the new skinny

Self-Love Panel Discussion with BooHoo in Hollywood

Take a look at our Self-Love panel discussion with Boohoo in Hollywood. We got real, talked about struggles women face on social media, and in business. Plus, we still managed to have some laughs because that is what we do best! Click here for a sneak peek!

HealthKatie WillcoxOctober 24, 2018boohoo, panel, katie willcox, speaker, public speaking, healthy is the skinny, self love, social media, social media pressure, nikki mann, natural model management, curve models, fashion, substanceComment

The Victoria's Secret model is what society sees as the 'beauty ideal.' Here's why that's a problem

I was recently asked to attend TheCurvyCon in NYC to speak on a panel with Old Navy and give a mini-workshop on beauty ideals and self-love. Click Here to watch the video and read the article on Yahoo!

HealthKatie WillcoxOctober 17, 2018old navy, thecurvycon, healthy is the new skinny, katie willcox public speaker, katie willcox lecture, katie willcox workshop, body image, self love, beauty ideals, victoria secretComment

The Art of Sitting Comfortably Without Shame and Shining Light

I have been enjoying every minute of my trip in Bora Bora and have been reading, meditating, and thinking a lot as I relax on the beach or the balcony of our little hut on the water. I posted this photo on instagram and was shocked by the overwhelming response from women. It made me realize the magnitude of oppression we experience each day on instagram and it inspired me to think more about it! Here are my thoughts on mastering the art of sitting comfortably without shame. I welcome you to join me and shine your light!

HealthKatie WillcoxJuly 22, 2018body image, sit comfortably, happy, light, shine light, healthy is the new skinny, katie willcox, bora bora, female empowerment, self love, freedom Comments

Tips to Prioritize and Prepare Your Food and Workouts for the #21daychallenge

We kicked off Cycle 3 of the #21daychallenge with over 1250 people who signed up to improve their lifestyle and create healthy habits with us! We have some tips that will help you prioritize your workouts and prepare your healthy meals with ease to crush this challenge like the boss you are!

HealthKatie WillcoxJuly 10, 201821daychallenge, hns 21 day challenge, how to meal prep, how to prep veggies, how to eat healthy, tips to commit to a healthy lifestyle, healthy is the new skinny, self love, selfcare, body imageComment

5 Tips to Get Active, Get healthy, and Improve Your Postpartum Body Image!

There are so many different aspects of postpartum body image and health that we don’t talk about. I did some thinking to understand why we feel shame and judgment for a body that just created life and give you five tips to get active, get healthy, and improve your postpartum body image.

HealthKatie WillcoxApril 22, 2018the north face, healthy is the skinny, postpartum health, postpartum body image, self love, motherhood, health, wellness, katie willcox, true willcox, zappos Comments

Katie Willcox Brings the HNS message to Home & Family TV

You have to watch the segment of Katie Willcox on Home & Family TV. Katie brought the message that healthy is the new skinny and how we need to empower young girls to choose health over the beauty ideal. A must watch.

HealthKatie WillcoxFebruary 15, 2018katie willcox, home and family tv, healthy is the new skinny, body image, healthy body image, eating disorders, ed awareness, self love, natural model management, curve modelsComment

Dear 2018, There Are Some Things You Should Know About Us...

Dear 2018, we feel you should know that we are cultivating health and wellness in our lives by ditching beauty ideals and honoring the amazing women that we are now. Read more about beauty ideals for women from past generations and how to leave them behind you in 2018.

HealthKatie WillcoxJanuary 2, 2018healthy is the new skinny, katie willcox, self love, beauty ideals, the skinny beauty ideal, healthy is the new skinny the book, self love workshop, new years, 2018, girl power, female empowerment Comments

Model Imogen Ker Calls Out Her Body Shammer - Shape Magazine

Natural Model, Imogen Kur is featured on Shape.com for calling out her body shammer and reclaiming her power. "It was almost like in his head he was complimenting me, but the insinuation was...because I was physically unappealing to him, I wasn't good enough as a person," she says. We are so proud.

Natural ModelsKatie WillcoxNovember 27, 2017natural model management, natural models la, natural models, curve model imogen kur, shut down body shammer, self esteem, healthy body, self love, speak out against verbal abuse, no shame, model imogen ker, shape magazine feature, healthy is the new skinny