Posts tagged eat well
A Simple Salad Flavor Change-Up

Yes, I love salad. But, I also need to change it up every now and then to keep my diet healthy, colorful, and also enjoyable. I took my classic salad recipe and made a quick flavor change-up by adding some refried beans, pico, guacamole, and a few corn chips. This meal was delicious and I hope this gives you some ideas for your healthy meals.

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Warm and Cozy Vegetarian Taco Soup Recipe

The #21daychallenge is off to an amazing start! The best part about moving your body is that you feel better! When you feel better, you make healthier choices when it comes to what you eat. I love to eat healthy foods that help me to feel healthy from the inside out and this vegan taco soup recipe is one of my favorites! Enjoy!

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Healthy Asian Veggie and Rice Bowl

This is one of my weekly go-to recipes that never gets old. When you find yourself feeling tired and hungry but don't feel inspired to spend an hour in the kitchen, try this quick and easy healthy Asian veggie bowl recipe. It is filling, packed with nutrients, and tastes amazing. 

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