All — Healthy is the new skinny

#GETINMOTION this February with Katie and Tampax Pearl Active

#GETINMOTION with Katie Willcox and Tampax Pearl Active for the 28 days in February and win a year supply! If you need a little motivation to get active then join us on Instagram! Take #sweatselfies and tag us to win.

HealthKatie WillcoxJanuary 31, 2018katiehwillcox, healthy is the new skinny, tampax pearl active, tampax pearl, #getinmotion challange, workout, health, wellness, girlpower, mom, mommies and me Comment

Healthy Asian Veggie and Rice Bowl

This is one of my weekly go-to recipes that never gets old. When you find yourself feeling tired and hungry but don't feel inspired to spend an hour in the kitchen, try this quick and easy healthy Asian veggie bowl recipe. It is filling, packed with nutrients, and tastes amazing.

RecipesKatie WillcoxJanuary 21, 2018healthy food, healthy recipe, asian roasted veggie bowl, healthy is the new skinny, eat well, katie willcox recipe, family recipe, roasted veggies, easy healthy recipe Comments

7 Healthy Habits to Replace New Year's Resolutions in 2018

Katie Willcox stoped by abc News in Los Angeles on New Year's Day to discuss ways we can ditch New Year's Resolutions and replace them with healthy habits instead. Take a look at these seven healthy habits for 2018 that will assist you in your long-term health and wellness goals.

HealthKatie WillcoxJanuary 10, 2018healthy is the new skinny, channel 7 news Los Angeles, healthy habits, new years, katie willcox speaker, katie willcox, press, health and wellness, seven healthy habits for 2018Comment

Daron Dean, More than a Model

Daron Dean is an LA-based curve model from a small town in Washington state called Brush Prairie. Find out how this self-proclaimed science nerd battled childhood insecurities to become a college athlete, a scholar, and a model with Natural Model Management.

Natural ModelsKatie WillcoxJanuary 8, 2018darondean, blog, plussizemodel, curves, womenempowerment, curvemodel, naturalmodelsla, naturalmodels, plussizefashion, testshoot, model Comment

Dear 2018, There Are Some Things You Should Know About Us...

Dear 2018, we feel you should know that we are cultivating health and wellness in our lives by ditching beauty ideals and honoring the amazing women that we are now. Read more about beauty ideals for women from past generations and how to leave them behind you in 2018.

HealthKatie WillcoxJanuary 2, 2018healthy is the new skinny, katie willcox, self love, beauty ideals, the skinny beauty ideal, healthy is the new skinny the book, self love workshop, new years, 2018, girl power, female empowerment Comments

Taco Soup for the Soul

What do you do when you crave comfort food and veggies? Make this taco soup recipe! It is delicious, warm, cozy, and full of nutrients! Exactly what you need to satisfly your comfort food cravings.

RecipesKatie WillcoxDecember 25, 2017veggie taco soup, healthy is the new skinny, healthy recipe, katie willcox recipe, taco soup, eat well, yum, healthy body imageComment

Yes Girl, You Can Wear Denim For Your New Year's Party Style

We recently partnered with Liverpool jeans to try out some of thier new styles. Their demin line is for all shapes and sizes and we had to see for ourselves just how great the fit is!

Beauty & StyleKatie WillcoxDecember 23, 2017liverpool jeans, katie willcox, healthy is the new skinny, style, curves, healthy model, new years style, best denim for curves, healthy is the new skinny styleComment

Katie Wilcox is Bringing Positive Body Image to Yoga Magazine

We are so proud of our print feature in the December issue of Yoga Magazine. Take a look at Katie's tips for a healthier body image and yoga practice.

HealthKatie WillcoxDecember 23, 2017Yoga magazine, katie willcox yoga magazine, healthy is the new skinny, healthy body image, health and wellness, selfcare, balance, meditation, katie willcoxComment

Bring Our Peanut Butter Protein Cookies to Your Holiday Party!

If you are looking for an easy way to add nutrients to your holiday cookies, you will love this simple peanut butter protien cookie recipe!

RecipesKatie WillcoxDecember 18, 2017healthy recipes, peanut butter protein cookies, protein powder cookies, ifit protein powder, katie willcox, mommies and me, holiday party, holiday recipe, cookiesComment

Take a Look at Our Denver Event Recap

We came, we saw, we conquered! Our Denver event at Yoga Pod Denver West was a success. Take a look at our group experience and sign up for our next event this Jan. in Los Angeles.

Event RecapsKatie WillcoxDecember 11, 2017healthy is the new skinny, hns event denver, denver event, workshop, katie willcox, katie willcox speaker, media influence workshop, body image, body image workshop, event recap, swag bag, tribe, evolve, healthy is the new skinny the bookComment

Organic Makeup? Is it a Yes or a No?

Katie Willocx give organic makeup a try for the first time! See what she thought of Antonym Cosmetics and get her outfit details here.

Beauty & StyleKatie WillcoxDecember 8, 2017katie willcox, antonym cosmetics, beauty, organic makeup, beauty look, makeup products, healthy makeup, healthy is the new skinny Comments

Model Imogen Ker Calls Out Her Body Shammer - Shape Magazine

Natural Model, Imogen Kur is featured on Shape.com for calling out her body shammer and reclaiming her power. "It was almost like in his head he was complimenting me, but the insinuation was...because I was physically unappealing to him, I wasn't good enough as a person," she says. We are so proud.

Natural ModelsKatie WillcoxNovember 27, 2017natural model management, natural models la, natural models, curve model imogen kur, shut down body shammer, self esteem, healthy body, self love, speak out against verbal abuse, no shame, model imogen ker, shape magazine feature, healthy is the new skinny

Easy Breakfast; Garlic Avocado Toast with Egg Whites

Need a healthy breakfast idea? You can't beat this easy garlic avocado toast with egg whites recipe. If you don't like it, there is a chance you aren't human.

RecipesKatie WillcoxNovember 27, 2017avocado toast, avocado toast recipe, healthy breakfast idea, breakfast recipe, vegetarian breakfast, healthy is the new skinnyComment

For Those Who Carry The Pain of Loss Over The Holidays

There might have been an empty seat at your Thanksgiving table. It might be the first Christmas that your Dad is not the one to put up the Christmas lights.

For me there is a sharp sting deep in chest when I hang my son’s stocking. I can’t help but think that if my son Jack were here, I would be hanging two stockings, side by side.

HealthKatie WillcoxNovember 27, 2017mother, loss of a child, holiday grieving, missing your loved ones, loving mother, sadness, grieving mother, a mother's love, support, love Comments

Escape with Shape at Miraval Retreat Recap

Katie Willcox partnered with Shape Magazine to teach her body image and media influence workshop at the first ever, Escape with Shape Retreat at the Miraval Resort in Tuscan Arizona. Take a look at the retreat recap!

Event RecapsKatie WillcoxNovember 10, 2017healthy is the new skinny, katie willcox, shape magazine, escape with shape miraval, Miraval Resort, arizona, body image workshop, healthy is the new skinny the book, self love workshop, katie willcox speaker, katie willcox model, katie willcox and shape magazine, public speakingComment

Katie Gets an Epic Cooking Lesson from Curve Model Germaine Nichols

Want to learn how to make this healthy and delicious soup, talk about body image, and have a good laugh? Us too. You will love watching these friends cook together!