Podcast Episode #3 Spirituality and Past Life Regression Therapy

The cats out of the bag! On episode #3 of our podcast, Bradford and I are talking about our personal beliefs when it comes to spirituality, the strange events that started interrupting my sleep at twenty-five years old, and my first past life regression therapy session. You won’t want to miss it!

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5 Tips to Get Active, Get healthy, and Improve Your Postpartum Body Image!

There are so many different aspects of postpartum body image and health that we don’t talk about. I did some thinking to understand why we feel shame and judgment for a body that just created life and give you five tips to get active, get healthy, and improve your postpartum body image.

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The Harsh Reality of Reality Tv, Podcast Episode #2

Former and "recovering" Tv Producer, Carrie Sherman, stops by to talk about the harsh reality of reality tv that ultimately damaged her health and inspired her to quit the business to eat, pray, love, and discover how to use her talents for good. It is vital that we know how reality tv is constructed and for what purpose so we can enjoy it without being mentally harmed by it's messaging. 

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Santa Cruz Retreat Recap

Take a look at the transformational weekend we had in the redwoods of California for our retreat at 1440 Multiversity. This was an intimate and powerful experience that every woman needs! We are so grateful to share what we were able to learn this weekend and the new outlook we have about health, love, and life moving forward. 

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Listen to Our New Podcast "Reality Check" with Bradford and Katie

Husband and Wife duo, Bradford and Katie, take on the challenge of living in a media-driven world. They talk about media manipulation, life, love, and all that in between, with interesting exchanges from the male and female perspective, and guest hosts to bring expert opinions into the mix. Listen to thier first episode, "We're Offended" unless you are easily offended... then you might want to skip it. 

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Bloggers Who Brunch & Becca Swim Panel

Take a look behind the scenes at the Bloggers Who Brunch & Becca Swim Luncheon in Hollywood. Katie Willcox joined head designer Rebecca Virtue, content creator Nicole Isaacs, and the Founder of Bloggers Who Brunch Alex Georgy for an inspiring panel discussion, makeovers by Maybelline, and more! 

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Bake Salted Caramel Chocolate Chip Blondies with Natural Ingredients

Trying to eat healthy but have a sweet tooth? Girl, this recipe is going to rock your world! And it is made with natural and healthy ingredients that you won't believe. So, call your girlfriends for movie night and get baking. 

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Katie Willcox Brings the HNS message to Home & Family TV

You have to watch the segment of Katie Willcox on Home & Family TV. Katie brought the message that healthy is the new skinny and how we need to empower young girls to choose health over the beauty ideal. A must watch. 

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Wet n' Wild launches Diverse Beauty Campaign

Take a look at Briana Marquez with the new Wet N' Wild diverse campaign which is hoping to include all types of women, regardless of color, size, and ethnicity, to be involved in the beauty industry. Click to watch the campaign video and see more photos. 

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Why Plus Size Models Don't Promote Obesity

Katie Willcox goes on a rant to explain why plus-size models don't promote obesity and why we should be encouraging plus size women to feel included in fashion. Plus she shows you how to give your boyfreind jeans a boho makeover!

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